Tracker apps (I Am Sober, Quitzilla, Smoke Free, Kwit) count your clean days, money saved, and milestones. That's genuinely useful for motivation — but they're a dashboard, not a tool for the moment you're about to relapse.
StopMe owns that moment. When the urge hits, you press one button and a 60-second urge-surf gets you across the peak. It's the in-the-moment piece the trackers don't have — and it's free.
Use both if you want: a tracker for the long view, StopMe for the 60 seconds that actually decide whether you stay quit.
Get StopMe free on the App StoreMore:
How to stop a vape craving in 60 secondsHow long does a nicotine craving lastWhat to do when you want to vapeHow to quit vaping without willpowerNicotine withdrawal timelineStopMe — the panic button for cravings. This is general info, not medical advice.